When Anxiety Presents as Anger, Not Fear

I have been anxious for as long as I can remember. I grew from an awkward and anxious child to an awkward and anxious adult. As a teenager I was diagnosed with anxiety and depression, but it was only as an adult that I learned more about what it actually means to be...

My Anxiety Convinces Me That Everyone Hates Me

Because of my anxiety, I take everything personally. If a friend takes a little too long to answer a text, I start making assumptions. They don’t want to talk to me. I’m annoying them. They’re ignoring me on purpose. They don’t like me. They hate me. I dread sending...

How Does Narcissistic Parenting Affect Children? Narcissists raise children who suffer from crippling self-doubt Why does it matter if a parent is a narcissist? How does that hurt a child? You may be asking these questions if you are a person co-parenting with a...