by Lisa Moore | May 3, 2018 | Uncategorized
Life gets tough sometimes. You start to feel like you’re on an emotional roller coaster after a bit. But did you know that those emotions can cause a decline in your physical health? Dr. Susan Babel, a psychologist that specializes in trauma-induced depression, wrote...
by Lisa Moore | Apr 23, 2018 | Uncategorized
Do you become frustrated when your house is a mess and looks like a bomb went off? Your dog had an accident, your kids didn’t clean their rooms, and your spouse left dishes in the sink. It’s enough to drive one mad. And there’s actually a reason for it and it’s not...
by Lisa Moore | Apr 22, 2018 | Uncategorized
Experiencing that feeling of nervousness and worriedness is a normal part of everyday life. Everybody frets or feels anxious from time to time. Whether it’s a busy schedule or studying for exams, a little bit of anxiety can really help you focus your attention, energy...
by Lisa Moore | Apr 4, 2018 | Uncategorized
Because of my anxiety, I take everything personally. If a friend takes a little too long to answer a text, I start making assumptions. They don’t want to talk to me. I’m annoying them. They’re ignoring me on purpose. They don’t like me. They hate me. I dread sending...
by Lisa Moore | Mar 29, 2018 | Uncategorized
How Does Narcissistic Parenting Affect Children? Narcissists raise children who suffer from crippling self-doubt Why does it matter if a parent is a narcissist? How does that hurt a child? You may be asking these questions if you are a person co-parenting with a...
by Lisa Moore | Mar 15, 2018 | Uncategorized
3 signs you are in an emotionally abusive relationship It is always tough to detect emotional abuse in a relationship. I mean, the person you love can be saying some not-so-nice things to you but they mean well, right? Well, not always. Even though we take some...